Yoga With Your Boots On!
As part of Mental Health Awareness Week 2017 Chandlers at Ringmer is offering a week of early morning yoga sessions available to all its customers and staff. The first session is at 7.30am 8th May heralding the start of the awareness week. Free breakfast will be available for everyone who takes part in this first session.
With a recent survey revealing that 85 per cent of construction workers felt that the industry today does not adequately address issues of mental health in the workplace, Chandlers Building Supplies felt it was important to do something to help address this.
Lots is heard about the corporate world trying office yoga to improve productivity and help employees relieve stress but construction and trade workers literally put stress on their muscles and joints working on a building site or manual job all day long.
Crowborough-based Yoga teacher, Joanna Rumm, will be taking the yoga session. Joanna said: "Practising yoga doesn't only improve physical strength; it also calms and focuses the mind. I am looking forward to bringing the benefits of yoga to the building trade."
Starting on Monday 8th at 7.30 am Chandlers situated at The Broyle in Ringmer is offering the yoga sessions free of charge. You don't need a mat or a change of clothes.
This is Yoga With Your Boots On! Just turn up
The branch can be contacted on 01273 812721 for more information.